AUGUST-SEPTEMBER SMALL GROUP TRAINING SESSIONS
(Open for general enrollment)
DOWNLOAD OUR (FREE) PANTHER TRAINING APP
REGISTER FOR YOUR TRAINING SESSION/S
PANTHER SUSPENSION CX 6:30 p.m. - 7:30 p.m. 39th Street & Pershing- Beach (Adult Jungle gym)
LATE NITE H.I.I.T. - Mix-it-Up 8:30 p.m. - 9:30 p.m. LOCATION- Museum Pointe Tower 3 - Must register via Panther App
BOSU Conditioning 6:30 p.m. - 7:00 p.m. 39th Street & Pershing (PM sessions at the 39th St. BEACH)
ROPES, ROPES, ROPES 7:00 p.m. - 7:30 p.m. "
PANTHER PAWS / RUNNING 7:30 p.m. - 8:00 p.m. "
POWER PLYOMETRICS 6:30 p.m. - 7:00 p.m. "
TABATA- PantherStyle 7:00 p.m. - 7:30 p.m. "
LATE NITE H.I.I.T. - Mix-it-Up 8:30 p.m. - 9:30 p.m. LOCATION- Museum Pointe Tower 1- Must register via Panther App)
KETTLEBELL Conditioning 7:00 p.m. - 8:00 p.m. 39th Street beach front
PANTHER PAWS / RUNNING 8:00 p.m. - 8:30 p.m. "
"STAIRS IF YOU DARE" 6:30 p.m. - 7:30 p.m. OUTDOOR LOCATION- MUSEUM PARKS/CAMPUS- Must register via Panther App
LATE NITE H.I.I.T. Mix-it-up 8:30 p.m. - 9:30 p.m. LOCATION- Museum Pointe Towers (location confirmed with RSVP in APP)
Panther Running Grp. 7:00 a.m. - 8:00 a.m. Ray & Joan KROC Center- outdoor track & field- AUGUST
Spinning class 8:00 a.m. - 9:00 a.m. Ray & Joan KROC Center
MORE TO COME AUGUST - DECEMBER
OUTDOOR BOOT CAMP is back @ 31ST ST. BEACH (meet @ Marina deck)
08/05 - 7:00 a.m. - 8:00 a.m.
08/12 - 7:00 a.m. - 8:00 a.m. (2:00 p.m. Alice & Friends- Foodie Trip)
08/19 - 7:00 a.m. - 8:00 a.m. (10:00 a.m. Deer Grove Forest Mountain Biking)
08/26 - 7:00 a.m. - 8:00 a.m. (2:00 p.m. SUNDA)
VIRTUAL TRAINING OPTIONS:
1) LES MILLS ON DEMAND- You do the workout on YOUR schedule/ SUBSCRIPTION ONLY $9.99/mo.
2) Pantherfit TV- YouTube Channel : PantherfitTV
3) POW-HOW app- Can't make it to our LIVE training sessions? Check "Claudia Gunter, Panther Training"
4) REAL TIME: Face-Time- Log-on thru a few select video apps (Skpe, Facetime, etc.) and you (or your group) has a LIVE TRAINER to help you thru your workout!!
about your health!"