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AUGUST-SEPTEMBER SMALL GROUP TRAINING SESSIONS

(Open for general enrollment)


DOWNLOAD OUR (FREE) PANTHER TRAINING APP

REGISTER FOR YOUR TRAINING SESSION/S


  • MONDAY​ 

PANTHER SUSPENSION CX               6:30 p.m. - 7:30 p.m.       39th Street & Pershing- Beach (Adult Jungle gym)

LATE NITE H.I.I.T. - Mix-it-Up               8:30 p.m. - 9:30 p.m.       LOCATION-  Museum Pointe Tower 3 - Must register via Panther App


  • TUESDAY 

BOSU Conditioning                        6:30 p.m. - 7:00  p.m.         39th Street & Pershing (PM sessions at the 39th St. BEACH)

ROPES, ROPES, ROPES             7:00 p.m. -  7:30 p.m.         "

PANTHER PAWS / RUNNING       7:30 p.m. -  8:00 p.m.         "  


  • WEDNESDAY 

​​POWER PLYOMETRICS               6:30 p.m. - 7:00 p.m.         "

TABATA- PantherStyle                   7:00 p.m. - 7:30 p.m.         "

LATE NITE H.I.I.T. - Mix-it-Up        8:30 p.m. - 9:30 p.m.         LOCATION-  Museum Pointe Tower 1- Must register via Panther App)


  • THURSDAY

​KETTLEBELL Conditioning            7:00 p.m. - 8:00 p.m.        39th Street beach front

PANTHER PAWS / RUNNING       8:00 p.m. - 8:30 p.m.          " 


  • FRIDAY 

"STAIRS IF YOU DARE"             6:30 p.m. - 7:30 p.m.          OUTDOOR LOCATION- MUSEUM PARKS/CAMPUS- Must register via Panther App

LATE NITE H.I.I.T.  Mix-it-up       8:30 p.m. - 9:30 p.m.         LOCATION- Museum Pointe Towers (location confirmed with RSVP in APP)


  • SATURDAY 

Panther Running Grp.    7:00 a.m. - 8:00 a.m.             Ray & Joan KROC Center- outdoor track & field-  AUGUST

​Spinning class                8:00 a.m. - 9:00 a.m.                 Ray & Joan KROC Center 


MORE TO COME AUGUST - DECEMBER

    

  • ​LOOK IN THE APP FOR THE SATURDAY "FOODIE TRIPS" & "FITTRIPS !!


  • SUNDAY 

OUTDOOR BOOT CAMP is back @  31ST ST. BEACH (meet @ Marina deck)

08/05 -  7:00 a.m. - 8:00 a.m.     

08/12 -  7:00 a.m. - 8:00 a.m.     (2:00 p.m. Alice & Friends- Foodie Trip)

08/19 -  7:00 a.m. - 8:00 a.m.     (10:00 a.m. Deer Grove Forest Mountain Biking)

08/26 -  7:00 a.m. - 8:00 a.m.     (2:00 p.m. SUNDA)



VIRTUAL TRAINING OPTIONS:

1)   LES MILLS ON DEMAND-  You do the workout on YOUR schedule/ SUBSCRIPTION ONLY $9.99/mo.

2)   Pantherfit TV- YouTube Channel : PantherfitTV 

3)   POW-HOW app- Can't make it to our LIVE training sessions? Check "Claudia Gunter, Panther Training"

4)   REAL TIME: Face-Time- Log-on thru a few select video apps (Skpe, Facetime, etc.) and you (or your group) has a LIVE TRAINER to help you thru your workout!!


 LET'S WORK!!












​​​​​​"BE RELENTLESS! 

​about your health!"