about your health!"
SUMMER SMALL GROUP TRAINING SESSIONS
(Open for general enrollment)
DOWNLOAD OUR (FREE) PANTHER TRAINING APP
REGISTER FOR YOUR TRAINING SESSION/S
H.I.I.T.- Mix-it-Up 9:00 a.m. - 9:45 a.m. OUTDOOR LOCATION- 39th Street & Pershing- (EAST SIDE of OAKWOOD)
PANTHER SUSPENSION CX 6:30 p.m. - 7:30 p.m. 39th Street & Pershing
LATE NITE H.I.I.T. - Mix-it-Up 8:30 p.m. - 9:30 p.m. LOCATION- Museum Pointe Tower 3 - Must register via Panther App
BOSU Conditioning 6:30 p.m. - 7:00 p.m. 39th Street & Pershing
ROPES, ROPES, ROPES 7:00 p.m. - 7:30 p.m. "
PANTHER PAWS / RUNNING 7:30 p.m. - 8:00 p.m. " TRACK (meet on the east end of the field)
H.I.I.T. - Mix-it-Up 9:00 a.m. - 9:45 a.m. 39th Street & Pershing
POWER PLYOMETRICS 6:30 p.m. - 7:30 p.m. "
LATE NITE H.I.I.T. - Mix-it-Up 8:30 p.m. - 9:30 p.m. LOCATION- Museum Pointe Tower 1- Must register via Panther App)
TABATA 6:30 p.m. - 7:00 p.m. 39TH Street & Pershing
KETTLEBELL Conditioning 7:00 p.m. - 8:00 p.m. "
PANTHER PAWS / RUNNING 8:00 p.m. - 8:30 p.m. " TRACK (meet on the east end of the field)
Panther POWER H.I.T.T. 9:00 a.m. - 9:45 a.m. 39st Street & Pershing
"STAIRS IF YOU DARE" 6:30 p.m. - 7:30 p.m. OUTDOOR LOCATION- MUSEUM PARKS/CAMPUS- Must register via Panther App
LATE NITE H.I.I.T. Mix-it-up 8:30 p.m. - 9:30 p.m. LOCATION- Museum Pointe Towers (location confirmed with RSVP in APP)
Panther Paws Running Program 6:00 a.m. - 7:00 a.m.
Panther Nation Outdoor Cycling Program 6:00 a.m. - 7:00 a.m.
Panther BOOTCAMP 7:00 a.m. - 8:00 a.m.
6/2- 87th & Dan Ryan, Cove #9 ((Running flat track & trail/ Running hills)
6/9- The 606 Trail (Meet at Milwaukee St. entrance)
6/16- The DivineNine 5K - Panther Nation Running Team - Meet @ 7:00a.m. - START TIME: 8:00 a.m. (Jackson Park)
6/23- Montrose Harbor, Grove #16
6/30- Northerly Island, meet at the entrance
7/7- No Run
7/17- 5k Run to End Homelessness, Starts @ 8:30 a.m.
7/17- The GLO Night Run, Starts @ 8:55 p.m.
MORE TO COME
OUTDOOR BOOT CAMP is back @ 31ST ST. BEACH (meet @ Marina deck)
6/3 - 6/1 - 6/17 - 6/24 (NO CLASS) - 7/1 - 7/8 - 7/15 (MORE TO COME) 7:00 a.m. - 8:00 a.m.
VIRTUAL TRAINING OPTIONS:
1) LES MILLS ON DEMAND- You do the workout on YOUR schedule/ SUBSCRIPTION ONLY $9.99/mo.
2) Pantherfit TV- YouTube Channel : PantherfitTV
3) POW-HOW app- Can't make it to our LIVE training sessions? Check "Claudia Gunter, Panther Training"
4) REAL TIME: Face-Time- Log-on thru a few select video apps (Skpe, Facetime, etc.) and you (or your group) has a LIVE TRAINER to help you thru your workout!!